Last updated: Aug 9, 2026
Crispers

Fat Free Raspberry Dressing, Small

DressingsPopular

Crispers Fat Free Raspberry Dressing, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 50 calories, 0g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
50
Calories
Per serving
0 g
Protein
14 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs14 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 12 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb14g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar12g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fat Free Raspberry Dressing, Small has 260 fewer calories than 1000 Island Dressing, Large and the same amount of protein. Compare

Fat Free Raspberry Dressing, Small has 140 fewer calories than 1000 Island Dressing, Small and the same amount of protein. Compare

Compare with 1000 Island Dressing, Large

Fat Free Raspberry Dressing, Small Compared With Nearby Items

Compared with Balsamic Dressing, Small, another Dressings item at Crispers, Fat Free Raspberry Dressing, Small has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fat Free Raspberry Dressing, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI