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Last updated: Aug 9, 2026
Crispers

Mango Smoothie

Frozen Desserts & ShakesPopular

Crispers Mango Smoothie is carb-leaning, with about 96% of macro calories from carb. Each serving has 240 calories, 2g protein, 55g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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240
Calories
Per serving
2 g
Protein
55 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 52 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (4%)
Carbs55 g (96%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 20 mg1%
Sugars 52 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb55g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar52g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Smoothie has 70 fewer calories than 1000 Island Dressing, Large and 2g more protein. Compare

Mango Smoothie has 50 more calories than 1000 Island Dressing, Small and 2g more protein. Compare

Compare with 1000 Island Dressing, Large

Mango Smoothie Compared With Nearby Items

Crispers Mango Smoothie is listed in the Frozen Desserts & Shakes category with 240 calories, 2g protein, 55g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mango Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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