NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Crispers

Vegetarian Vegetable Soup, Bowl

SoupsPopular

Crispers Vegetarian Vegetable Soup, Bowl is carb-leaning, with about 66% of macro calories from carb. Each serving has 110 calories, 3g protein, 17g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

Add to Meal Ask AI about this item

110

Calories

Per serving

3 g

Protein

17 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,000 mg43%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein3 g (12%)

Carbs17 g (66%)

Fat2.5 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

12% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 1,000 mg43%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 3g protein and 110 calories.No

Lower carb17g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all

Baked French Onion Soup, Bowl300 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Vegetable Soup, Bowl has 200 fewer calories than 1000 Island Dressing, Large and 3g more protein. Compare

Vegetarian Vegetable Soup, Bowl has 80 fewer calories than 1000 Island Dressing, Small and 3g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Vegetarian Vegetable Soup, Bowl Compared With Nearby Items

Compared with Baked French Onion Soup, Bowl, another Soups item at Crispers, Vegetarian Vegetable Soup, Bowl has 190 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetarian Vegetable Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI