Nutrition comparison

Birthday Cake vs Birthday Cake (Holiday)

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Birthday Cake is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Birthday Cake
200 kcal
Highest protein
Birthday Cake
2 g protein
Lowest carbs
Birthday Cake
28 g carbs
Lowest sodium
Birthday Cake
68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Birthday CakeLarge Cookies200 kcal2 g28 g8 g0 g68 mg
Birthday Cake (Holiday)Large Cookies200 kcal2 g28 g8 g0 g68 mg

Which should you choose?

Choose Birthday Cake if your priority is keeping calories lower. It has 200 calories per serving.

Choose Birthday Cake if you want the most protein. It has 2g protein per serving.

If sodium matters, Birthday Cake is the lighter sodium pick at 68mg.

Compare as a meal

Open these items in the Crumbl Cookies calculator to see combined calories and macros.

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