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Nutrition comparison
Chocolate Crumb (ft. OREO®) vs Birthday Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.
Quick answer
Birthday Cake is lowest in calories, while Chocolate Crumb (ft. OREO®) gives the most protein.
Add all to calculatorLowest calories
Birthday Cake
200 kcal
Highest protein
Chocolate Crumb (ft. OREO®)
3 g protein
Lowest carbs
Birthday Cake
28 g carbs
Lowest sodium
Birthday Cake
68 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Crumb (ft. OREO®)Large Cookies | 220 kcal | 3 g | 31 g | 10 g | 1 g | 126 mg |
| Birthday CakeLarge Cookies | 200 kcal | 2 g | 28 g | 8 g | 0 g | 68 mg |
Which should you choose?
Choose Birthday Cake if your priority is keeping calories lower. It has 200 calories per serving.
Choose Chocolate Crumb (ft. OREO®) if you want the most protein. It has 3g protein per serving.
If sodium matters, Birthday Cake is the lighter sodium pick at 68mg.
Compare as a meal
Open these items in the Crumbl Cookies calculator to see combined calories and macros.
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