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Nutrition comparison
Chocolate Cupcake vs Birthday Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.
Quick answer
Chocolate Cupcake is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chocolate Cupcake
200 kcal
Highest protein
Chocolate Cupcake
3 g protein
Lowest carbs
Chocolate Cupcake
28 g carbs
Lowest sodium
Birthday Cake
68 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate CupcakeLarge Cookies | 200 kcal | 3 g | 28 g | 9 g | 1 g | 71 mg |
| Birthday CakeLarge Cookies | 200 kcal | 2 g | 28 g | 8 g | 0 g | 68 mg |
Which should you choose?
Choose Chocolate Cupcake if your priority is keeping calories lower. It has 200 calories per serving.
Choose Chocolate Cupcake if you want the most protein. It has 3g protein per serving.
If sodium matters, Birthday Cake is the lighter sodium pick at 68mg.
Compare as a meal
Open these items in the Crumbl Cookies calculator to see combined calories and macros.
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