Nutrition comparison

Dark Dream vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Dark Dream is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dark Dream
170 kcal
Highest protein
Dark Dream
2 g protein
Lowest carbs
Dark Dream
23 g carbs
Lowest sodium
Dark Dream
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dark DreamLarge Cookies170 kcal2 g23 g8 g2 g58 mg
Birthday CakeLarge Cookies200 kcal2 g28 g8 g0 g68 mg

Which should you choose?

Choose Dark Dream if your priority is keeping calories lower. It has 170 calories per serving.

Choose Dark Dream if you want the most protein. It has 2g protein per serving.

If sodium matters, Dark Dream is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Crumbl Cookies calculator to see combined calories and macros.

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