Nutrition comparison

Large Desserts, Milk Chocolate Chip vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Large Desserts, Milk Chocolate Chip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Large Desserts, Milk Chocolate Chip
180 kcal
Highest protein
Large Desserts, Milk Chocolate Chip
3 g protein
Lowest carbs
Large Desserts, Milk Chocolate Chip
24 g carbs
Lowest sodium
Large Desserts, Milk Chocolate Chip
53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Desserts, Milk Chocolate ChipLarge Desserts180 kcal3 g24 g8 g1 g53 mg
Birthday CakeLarge Cookies200 kcal2 g28 g8 g0 g68 mg

Which should you choose?

Choose Large Desserts, Milk Chocolate Chip if your priority is keeping calories lower. It has 180 calories per serving.

Choose Large Desserts, Milk Chocolate Chip if you want the most protein. It has 3g protein per serving.

If sodium matters, Large Desserts, Milk Chocolate Chip is the lighter sodium pick at 53mg.

Compare as a meal

Open these items in the Crumbl Cookies calculator to see combined calories and macros.

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