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Nutrition comparison
Milk Chocolate Chip vs Birthday Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.
Quick answer
Milk Chocolate Chip is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Milk Chocolate Chip
180 kcal
Highest protein
Milk Chocolate Chip
3 g protein
Lowest carbs
Milk Chocolate Chip
24 g carbs
Lowest sodium
Milk Chocolate Chip
53 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Milk Chocolate ChipLarge Cookies | 180 kcal | 3 g | 24 g | 8 g | 1 g | 53 mg |
| Birthday CakeLarge Cookies | 200 kcal | 2 g | 28 g | 8 g | 0 g | 68 mg |
Which should you choose?
Choose Milk Chocolate Chip if your priority is keeping calories lower. It has 180 calories per serving.
Choose Milk Chocolate Chip if you want the most protein. It has 3g protein per serving.
If sodium matters, Milk Chocolate Chip is the lighter sodium pick at 53mg.
Compare as a meal
Open these items in the Crumbl Cookies calculator to see combined calories and macros.
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