Pink Doughnut vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Pink Doughnut is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pink Doughnut

150 kcal

Highest protein

Pink Doughnut

2 g protein

Lowest carbs

Pink Doughnut

23 g carbs

Lowest sodium

Pink Doughnut

57 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pink DoughnutLarge Cookies	150 kcal	2 g	23 g	6 g	0 g	57 mg
Birthday CakeLarge Cookies	200 kcal	2 g	28 g	8 g	0 g	68 mg

Choose Pink Doughnut if your priority is keeping calories lower. It has 150 calories per serving.

Choose Pink Doughnut if you want the most protein. It has 2g protein per serving.

If sodium matters, Pink Doughnut is the lighter sodium pick at 57mg.

Open these items in the Crumbl Cookies calculator to see combined calories and macros.