Sea Salt Toffee vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Sea Salt Toffee is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sea Salt Toffee

160 kcal

Highest protein

Sea Salt Toffee

2 g protein

Lowest carbs

Sea Salt Toffee

22 g carbs

Lowest sodium

Sea Salt Toffee

59 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sea Salt ToffeeLarge Cookies	160 kcal	2 g	22 g	7 g	0 g	59 mg
Birthday CakeLarge Cookies	200 kcal	2 g	28 g	8 g	0 g	68 mg

Choose Sea Salt Toffee if your priority is keeping calories lower. It has 160 calories per serving.

Choose Sea Salt Toffee if you want the most protein. It has 2g protein per serving.

If sodium matters, Sea Salt Toffee is the lighter sodium pick at 59mg.

Open these items in the Crumbl Cookies calculator to see combined calories and macros.