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Last updated: Aug 9, 2026

Crumbl Cookies

Confetti Milkshake

Large CookiesPopular

Crumbl Cookies Confetti Milkshake is carb-leaning, with about 50% of macro calories from carb. Each serving has 230 calories, 2g protein, 29g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cookie (50g)

Serving Size

50 g

Serving Weight

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230

Calories

Per serving

2 g

Protein

29 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 74 mg3%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein2 g (3%)

Carbs29 g (50%)

Fat12 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 74 mg3%

Sugars 17 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No

Lower carb29g carbs per serving.No

Low fat12g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium74mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Birthday Cake200 kcal · 2 g protein Birthday Cake (Holiday)200 kcal · 2 g protein Blue Gender Reveal190 kcal · 2 g protein Blueberry Cheesecake210 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Confetti Milkshake has 30 more calories than Birthday Cake and the same amount of protein. Compare

Confetti Milkshake has 30 more calories than Birthday Cake (Holiday) and the same amount of protein. Compare

Birthday Cake200 kcal · 2 g proteinBirthday Cake (Holiday)200 kcal · 2 g proteinBlue Gender Reveal190 kcal · 2 g proteinBlueberry Cheesecake210 kcal · 2 g proteinCake Batter Blondie170 kcal · 2 g proteinCandy Cane Brownie210 kcal · 2 g protein

Compare with Birthday Cake

Confetti Milkshake Compared With Nearby Items

Compared with Chocolate Crumb (ft. OREO®), another Large Cookies item at Crumbl Cookies, Confetti Milkshake has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Confetti Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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