Last updated: Aug 9, 2026
Crumbl Cookies

Large Desserts, Coconut Cream Pie

Large DessertsPopular

Crumbl Cookies Large Desserts, Coconut Cream Pie is carb-leaning, with about 48% of macro calories from carb. Each serving has 190 calories, 3g protein, 24g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cookie (50g)
Serving Size
50 g
Serving Weight
190
Calories
Per serving
3 g
Protein
24 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 117 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein3 g (6%)
Carbs24 g (48%)
Fat10 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 117 mg5%
Sugars 14 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No
Lower carb24g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium117mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Desserts, Coconut Cream Pie has 10 fewer calories than Birthday Cake and 1g more protein. Compare

Large Desserts, Coconut Cream Pie has 10 fewer calories than Birthday Cake (Holiday) and 1g more protein. Compare

Compare with Birthday Cake

Large Desserts, Coconut Cream Pie Compared With Nearby Items

Crumbl Cookies Large Desserts, Coconut Cream Pie is listed in the Large Desserts category with 190 calories, 3g protein, 24g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Large Desserts, Coconut Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI