Nutrition comparison

Large Desserts, Coconut Cream Pie vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Large Desserts, Coconut Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Large Desserts, Coconut Cream Pie
190 kcal
Highest protein
Large Desserts, Coconut Cream Pie
3 g protein
Lowest carbs
Large Desserts, Coconut Cream Pie
24 g carbs
Lowest sodium
Birthday Cake
68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Desserts, Coconut Cream PieLarge Desserts190 kcal3 g24 g10 g1 g117 mg
Birthday CakeLarge Cookies200 kcal2 g28 g8 g0 g68 mg

Which should you choose?

Choose Large Desserts, Coconut Cream Pie if your priority is keeping calories lower. It has 190 calories per serving.

Choose Large Desserts, Coconut Cream Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Birthday Cake is the lighter sodium pick at 68mg.

Compare as a meal

Open these items in the Crumbl Cookies calculator to see combined calories and macros.

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