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Nutrition comparison
Baja Chicken Enchilada Soup, Cup vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Baja Chicken Enchilada Soup, Cup is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Baja Chicken Enchilada Soup, Cup
152 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Baja Chicken Enchilada Soup, Cup
14.1 g carbs
Lowest sodium
Baja Chicken Enchilada Soup, Cup
707.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baja Chicken Enchilada Soup, CupHealthy Soups Nutrition information is displayed per order. | 152 kcal | 6.7 g | 14.1 g | 7.9 g | 3.1 g | 708 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose Baja Chicken Enchilada Soup, Cup if your priority is keeping calories lower. It has 152 calories per serving.
Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.
If sodium matters, Baja Chicken Enchilada Soup, Cup is the lighter sodium pick at 708mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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