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Nutrition comparison
Baja Chicken Enchilada Soup, Cup vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Baja Chicken Enchilada Soup, Cup is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.
Add all to calculatorLowest calories
Baja Chicken Enchilada Soup, Cup
152 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Baja Chicken Enchilada Soup, Cup
14.1 g carbs
Lowest sodium
Baja Chicken Enchilada Soup, Cup
707.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baja Chicken Enchilada Soup, CupHealthy Soups Nutrition information is displayed per order. | 152 kcal | 6.7 g | 14.1 g | 7.9 g | 3.1 g | 708 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose Baja Chicken Enchilada Soup, Cup if your priority is keeping calories lower. It has 152 calories per serving.
Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.
If sodium matters, Baja Chicken Enchilada Soup, Cup is the lighter sodium pick at 708mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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