BBQ Chicken vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

BBQ Chicken is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

BBQ Chicken

71 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

BBQ Chicken

4.6 g carbs

Lowest sodium

BBQ Chicken

267.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ ChickenCraft Your Own Salad - Protein Nutrition information is displayed per Small salad. Multiply by 2 for Regular salad portions.	71 kcal	8 g	4.6 g	1.9 g	0 g	268 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose BBQ Chicken if your priority is keeping calories lower. It has 71 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, BBQ Chicken is the lighter sodium pick at 268mg.

Open these items in the Crushed Red calculator to see combined calories and macros.