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Nutrition comparison
Butternut Squash Soup, Bowl vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Butternut Squash Soup, Bowl is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Butternut Squash Soup, Bowl
247 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Butternut Squash Soup, Bowl
27.8 g carbs
Lowest sodium
Butternut Squash Soup, Bowl
606.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Butternut Squash Soup, BowlHealthy Soups Nutrition information is displayed per order. | 247 kcal | 3.1 g | 27.8 g | 14.4 g | 2 g | 607 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose Butternut Squash Soup, Bowl if your priority is keeping calories lower. It has 247 calories per serving.
Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.
If sodium matters, Butternut Squash Soup, Bowl is the lighter sodium pick at 607mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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