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Nutrition comparison
Chipotle BBQ Chicken Salad, Small vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
1/2 Chipotle BBQ Chicken Pizza is lowest in calories, while Chipotle BBQ Chicken Salad, Small gives the most protein.
Add all to calculatorLowest calories
1/2 Chipotle BBQ Chicken Pizza
327 kcal
Highest protein
Chipotle BBQ Chicken Salad, Small
21.8 g protein
Lowest carbs
Chipotle BBQ Chicken Salad, Small
28.3 g carbs
Lowest sodium
1/2 Chipotle BBQ Chicken Pizza
984.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle BBQ Chicken Salad, SmallUrban Crafted Salads - Small Nutrition information is displayed per order. | 331 kcal | 21.8 g | 28.3 g | 14.5 g | 5.1 g | 1,101 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose 1/2 Chipotle BBQ Chicken Pizza if your priority is keeping calories lower. It has 327 calories per serving.
Choose Chipotle BBQ Chicken Salad, Small if you want the most protein. It has 21.8g protein per serving.
If sodium matters, 1/2 Chipotle BBQ Chicken Pizza is the lighter sodium pick at 985mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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