Cranberry Poppyseed Dressing vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Cranberry Poppyseed Dressing is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Cranberry Poppyseed Dressing

197 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Cranberry Poppyseed Dressing

11.8 g carbs

Lowest sodium

Cranberry Poppyseed Dressing

262.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cranberry Poppyseed DressingCraft Your Own Salad - Dressing (Regular)	197 kcal	0 g	11.8 g	17.1 g	0 g	262 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Cranberry Poppyseed Dressing if your priority is keeping calories lower. It has 197 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Cranberry Poppyseed Dressing is the lighter sodium pick at 262mg.

Open these items in the Crushed Red calculator to see combined calories and macros.