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Last updated: Aug 9, 2026

Crushed Red

Cranberry Poppyseed Dressing

Craft Your Own Salad - Dressing (Regular)Popular

Crushed Red Cranberry Poppyseed Dressing is fat-leaning, with about 76% of macro calories from fat. Each serving has 197 calories, 0g protein, 11.8g carbs, and 17.1g fat, making it a lighter restaurant option to compare with larger meals.

1.5 ounce

Serving Size

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197

Calories

Per serving

0 g

Protein

11.8 g

Carbs

17.1 g

Fat

Nutrition Facts

Amount per serving

Calories197 kcal

% Daily Value*

Total Fat 17.1 g22%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 262 mg11%

Total Carbohydrate 11.8 g4%

Dietary Fiber 0 g0%

Total Sugars 10.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197

kcal

Protein0 g (0%)

Carbs11.8 g (24%)

Fat17.1 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 262 mg11%

Sugars 10.5 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 197 calories.No

Lower carb11.8g carbs per serving.Yes

Low fat17.1g total fat per serving.No

High sugar10.5g total sugars per serving.No

High sodium262mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Poppyseed Dressing has 130 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 16.8g less protein. Compare

Cranberry Poppyseed Dressing has 59 fewer calories than 1/2 Classic Cheese Pizza and 12.5g less protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Cranberry Poppyseed Dressing Compared With Nearby Items

Crushed Red Cranberry Poppyseed Dressing is listed in the Craft Your Own Salad - Dressing (Regular) category with 197 calories, 0g protein, 11.8g carbs, and 17.1g fat per serving.

Data Source and Methodology

Nutrition values for Cranberry Poppyseed Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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