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Nutrition comparison
Farmer's Market Salad, Small vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
1/2 Classic Cheese Pizza is lowest in calories, while Farmer's Market Salad, Small gives the most protein.
Add all to calculatorLowest calories
1/2 Classic Cheese Pizza
256 kcal
Highest protein
Farmer's Market Salad, Small
17.4 g protein
Lowest carbs
Farmer's Market Salad, Small
24.8 g carbs
Lowest sodium
Farmer's Market Salad, Small
901.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Farmer's Market Salad, SmallUrban Crafted Salads - Small Nutrition information is displayed per order. | 295 kcal | 17.4 g | 24.8 g | 16.8 g | 3.2 g | 901 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose 1/2 Classic Cheese Pizza if your priority is keeping calories lower. It has 256 calories per serving.
Choose Farmer's Market Salad, Small if you want the most protein. It has 17.4g protein per serving.
If sodium matters, Farmer's Market Salad, Small is the lighter sodium pick at 901mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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