Feta Vinaigrette vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Feta Vinaigrette is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

Lowest calories

Feta Vinaigrette

72 kcal

Highest protein

1/2 Chipotle BBQ Chicken Pizza

16.8 g protein

Lowest carbs

Feta Vinaigrette

1.3 g carbs

Lowest sodium

Feta Vinaigrette

294 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Feta VinaigretteCraft Your Own Salad - Dressing (Small)	72 kcal	0.7 g	1.3 g	7.8 g	0 g	294 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.	327 kcal	16.8 g	45.8 g	8.6 g	2.5 g	985 mg

Choose Feta Vinaigrette if your priority is keeping calories lower. It has 72 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Feta Vinaigrette is the lighter sodium pick at 294mg.

Open these items in the Crushed Red calculator to see combined calories and macros.