Last updated: Aug 9, 2026
Crushed Red

Feta Vinaigrette

Craft Your Own Salad - Dressing (Small)Popular

Crushed Red Feta Vinaigrette is fat-leaning, with about 90% of macro calories from fat. Each serving has 72 calories, 0.7g protein, 1.3g carbs, and 7.8g fat, making it a lighter restaurant option to compare with larger meals.

0.7 ounce
Serving Size
72
Calories
Per serving
0.7 g
Protein
1.3 g
Carbs
7.8 g
Fat

Nutrition Facts

Amount per serving

Calories72 kcal
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 294 mg13%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0.7 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

72
kcal
Protein0.7 g (3%)
Carbs1.3 g (7%)
Fat7.8 g (90%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0 g0%
Sodium 294 mg13%
Sugars 0.7 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 0.7g protein and 72 calories.No
Lower carb1.3g carbs per serving.Yes
Low fat7.8g total fat per serving.No
High sugar0.7g total sugars per serving.No
High sodium294mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Feta Vinaigrette has 255 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 16.2g less protein. Compare

Feta Vinaigrette has 184 fewer calories than 1/2 Classic Cheese Pizza and 11.9g less protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

Feta Vinaigrette Compared With Nearby Items

Crushed Red Feta Vinaigrette is listed in the Craft Your Own Salad - Dressing (Small) category with 72 calories, 0.7g protein, 1.3g carbs, and 7.8g fat per serving.

Data Source and Methodology

Nutrition values for Feta Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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