Goddess Dressing vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Goddess Dressing is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Goddess Dressing

75 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Goddess Dressing

2.7 g carbs

Lowest sodium

Goddess Dressing

318.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Goddess DressingCraft Your Own Salad - Dressing (Small)	75 kcal	0.6 g	2.7 g	7 g	0.2 g	318 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Goddess Dressing if your priority is keeping calories lower. It has 75 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Goddess Dressing is the lighter sodium pick at 318mg.

Open these items in the Crushed Red calculator to see combined calories and macros.