NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Crushed Red

Goddess Dressing

Craft Your Own Salad - Dressing (Small)Popular

Crushed Red Goddess Dressing is fat-leaning, with about 83% of macro calories from fat. Each serving has 75 calories, 0.6g protein, 2.7g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz (19.8g)

Serving Size

19.8 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

0.6 g

Protein

2.7 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories75 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.9 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 318 mg14%

Total Carbohydrate 2.7 g1%

Dietary Fiber 0.2 g1%

Total Sugars 0.1 g—

Protein 0.6 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.6 g (3%)

Carbs2.7 g (14%)

Fat7 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%

Fiber 0.2 g1%

Sodium 318 mg14%

Sugars 0.1 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.6g protein and 75 calories.No

Lower carb2.7g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium318mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Goddess Dressing has 252 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 16.2g less protein. Compare

Goddess Dressing has 181 fewer calories than 1/2 Classic Cheese Pizza and 11.9g less protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Goddess Dressing Compared With Nearby Items

Crushed Red Goddess Dressing is listed in the Craft Your Own Salad - Dressing (Small) category with 75 calories, 0.6g protein, 2.7g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Goddess Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI