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Nutrition comparison
Harvest Grain with Mushroom Soup, Bowl vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Harvest Grain with Mushroom Soup, Bowl is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Harvest Grain with Mushroom Soup, Bowl
178 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Harvest Grain with Mushroom Soup, Bowl
25.3 g carbs
Lowest sodium
1/2 Chipotle BBQ Chicken Pizza
984.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Harvest Grain with Mushroom Soup, BowlHealthy Soups Nutrition information is displayed per order. | 178 kcal | 4.4 g | 25.3 g | 6.9 g | 3.5 g | 1,355 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose Harvest Grain with Mushroom Soup, Bowl if your priority is keeping calories lower. It has 178 calories per serving.
Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.
If sodium matters, 1/2 Chipotle BBQ Chicken Pizza is the lighter sodium pick at 985mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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