Nutrition comparison

Harvest Grain with Mushroom Soup, Bowl vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Harvest Grain with Mushroom Soup, Bowl is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

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Lowest calories
Harvest Grain with Mushroom Soup, Bowl
178 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Harvest Grain with Mushroom Soup, Bowl
25.3 g carbs
Lowest sodium
1/2 Classic Cheese Pizza
963 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Harvest Grain with Mushroom Soup, BowlHealthy Soups Nutrition information is displayed per order.178 kcal4.4 g25.3 g6.9 g3.5 g1,355 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.256 kcal12.5 g31.1 g8.9 g0.6 g963 mg

Which should you choose?

Choose Harvest Grain with Mushroom Soup, Bowl if your priority is keeping calories lower. It has 178 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, 1/2 Classic Cheese Pizza is the lighter sodium pick at 963mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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