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Nutrition comparison
Health Nut Salad, Small vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
1/2 Chipotle BBQ Chicken Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1/2 Chipotle BBQ Chicken Pizza
327 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Health Nut Salad, Small
41.3 g carbs
Lowest sodium
Health Nut Salad, Small
832.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Health Nut Salad, SmallUrban Crafted Salads - Small Nutrition information is displayed per order. | 377 kcal | 11.4 g | 41.3 g | 20.5 g | 8.1 g | 833 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose 1/2 Chipotle BBQ Chicken Pizza if your priority is keeping calories lower. It has 327 calories per serving.
Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.
If sodium matters, Health Nut Salad, Small is the lighter sodium pick at 833mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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