NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
In The Club Folded Flat vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
1/2 Classic Cheese Pizza is lowest in calories, while In The Club Folded Flat gives the most protein.
Add all to calculatorLowest calories
1/2 Classic Cheese Pizza
256 kcal
Highest protein
In The Club Folded Flat
24.3 g protein
Lowest carbs
In The Club Folded Flat
29 g carbs
Lowest sodium
1/2 Classic Cheese Pizza
963 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| In The Club Folded FlatFolded Flats Nutrition information is displayed per order. | 439 kcal | 24.3 g | 29 g | 24 g | 4.6 g | 1,319 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose 1/2 Classic Cheese Pizza if your priority is keeping calories lower. It has 256 calories per serving.
Choose In The Club Folded Flat if you want the most protein. It has 24.3g protein per serving.
If sodium matters, 1/2 Classic Cheese Pizza is the lighter sodium pick at 963mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
Open calculator