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Nutrition comparison
Jalapeno Honey Dressing vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Jalapeno Honey Dressing is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.
Add all to calculatorLowest calories
Jalapeno Honey Dressing
73 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Jalapeno Honey Dressing
4.1 g carbs
Lowest sodium
Jalapeno Honey Dressing
106.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Honey DressingCraft Your Own Salad - Dressing (Small) | 73 kcal | 3.4 g | 4.1 g | 6.7 g | 0.1 g | 106 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose Jalapeno Honey Dressing if your priority is keeping calories lower. It has 73 calories per serving.
Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.
If sodium matters, Jalapeno Honey Dressing is the lighter sodium pick at 106mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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