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Nutrition comparison
Mini Chicken Salad Salad vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Mini Chicken Salad Salad is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Mini Chicken Salad Salad
211 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Mini Chicken Salad Salad
17.4 g carbs
Lowest sodium
Mini Chicken Salad Salad
754.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Chicken Salad SaladTwo For You Nutrition information is displayed per order. | 211 kcal | 8 g | 17.4 g | 12.2 g | 2.7 g | 754 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose Mini Chicken Salad Salad if your priority is keeping calories lower. It has 211 calories per serving.
Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.
If sodium matters, Mini Chicken Salad Salad is the lighter sodium pick at 754mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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