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Nutrition comparison
Mini Chicken Salad Salad vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Mini Chicken Salad Salad is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.
Add all to calculatorLowest calories
Mini Chicken Salad Salad
211 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Mini Chicken Salad Salad
17.4 g carbs
Lowest sodium
Mini Chicken Salad Salad
754.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Chicken Salad SaladTwo For You Nutrition information is displayed per order. | 211 kcal | 8 g | 17.4 g | 12.2 g | 2.7 g | 754 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose Mini Chicken Salad Salad if your priority is keeping calories lower. It has 211 calories per serving.
Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.
If sodium matters, Mini Chicken Salad Salad is the lighter sodium pick at 754mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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