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Nutrition comparison
Mini Chipotle BBQ Chicken Salad vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Mini Chipotle BBQ Chicken Salad is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Mini Chipotle BBQ Chicken Salad
178 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Mini Chipotle BBQ Chicken Salad
14.5 g carbs
Lowest sodium
Mini Chipotle BBQ Chicken Salad
802.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Chipotle BBQ Chicken SaladTwo For You Nutrition information is displayed per order. | 178 kcal | 11.4 g | 14.5 g | 8.2 g | 2.7 g | 803 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose Mini Chipotle BBQ Chicken Salad if your priority is keeping calories lower. It has 178 calories per serving.
Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.
If sodium matters, Mini Chipotle BBQ Chicken Salad is the lighter sodium pick at 803mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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