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Nutrition comparison
Mini Cyprus Salad vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Mini Cyprus Salad is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.
Add all to calculatorLowest calories
Mini Cyprus Salad
119 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Mini Cyprus Salad
5.9 g carbs
Lowest sodium
Mini Cyprus Salad
749.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Cyprus SaladTwo For You Nutrition information is displayed per order. | 119 kcal | 3.3 g | 5.9 g | 9.5 g | 1.4 g | 750 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose Mini Cyprus Salad if your priority is keeping calories lower. It has 119 calories per serving.
Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.
If sodium matters, Mini Cyprus Salad is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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