Nutrition comparison

Mini Hail Caesar Salad vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Mini Hail Caesar Salad is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

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Lowest calories
Mini Hail Caesar Salad
70 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Mini Hail Caesar Salad
3.2 g carbs
Lowest sodium
Mini Hail Caesar Salad
253.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Hail Caesar SaladTwo For You Nutrition information is displayed per order.70 kcal4.5 g3.2 g4.6 g1.1 g253 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.327 kcal16.8 g45.8 g8.6 g2.5 g985 mg

Which should you choose?

Choose Mini Hail Caesar Salad if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Mini Hail Caesar Salad is the lighter sodium pick at 253mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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