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Nutrition comparison
Mini Health Nut Salad vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
1/2 Classic Cheese Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1/2 Classic Cheese Pizza
256 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Mini Health Nut Salad
25.6 g carbs
Lowest sodium
Mini Health Nut Salad
562.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Health Nut SaladTwo For You Nutrition information is displayed per order. | 260 kcal | 6.3 g | 25.6 g | 16.1 g | 4.6 g | 563 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose 1/2 Classic Cheese Pizza if your priority is keeping calories lower. It has 256 calories per serving.
Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.
If sodium matters, Mini Health Nut Salad is the lighter sodium pick at 563mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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