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Nutrition comparison
Mini Play Gloria Salad vs 1/2 Classic Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Mini Play Gloria Salad is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.
Add all to calculatorLowest calories
Mini Play Gloria Salad
216 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Mini Play Gloria Salad
18.8 g carbs
Lowest sodium
Mini Play Gloria Salad
654.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Play Gloria SaladTwo For You Nutrition information is displayed per order. | 216 kcal | 6.5 g | 18.8 g | 15 g | 2.5 g | 655 mg |
| 1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order. | 256 kcal | 12.5 g | 31.1 g | 8.9 g | 0.6 g | 963 mg |
Which should you choose?
Choose Mini Play Gloria Salad if your priority is keeping calories lower. It has 216 calories per serving.
Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.
If sodium matters, Mini Play Gloria Salad is the lighter sodium pick at 655mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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