Parmesan Cheese vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Parmesan Cheese is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Parmesan Cheese

40 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Parmesan Cheese

0 g carbs

Lowest sodium

Parmesan Cheese

138.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parmesan CheeseCraft Your Own 14" Pizza - Cheese Nutrition information is displayed per 1 slice portion.	40 kcal	4 g	0 g	4 g	0 g	139 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Parmesan Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Parmesan Cheese is the lighter sodium pick at 139mg.

Open these items in the Crushed Red calculator to see combined calories and macros.