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Nutrition comparison
Pepper Jack Cheese vs 1/2 Chipotle BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.
Quick answer
Pepper Jack Cheese is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Pepper Jack Cheese
71 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Pepper Jack Cheese
0.4 g carbs
Lowest sodium
Pepper Jack Cheese
127.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepper Jack CheeseCraft Your Own Regular Pizza - Cheese Nutrition information is displayed per half pizza. | 71 kcal | 4.9 g | 0.4 g | 5.9 g | 0 g | 127 mg |
| 1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order. | 327 kcal | 16.8 g | 45.8 g | 8.6 g | 2.5 g | 985 mg |
Which should you choose?
Choose Pepper Jack Cheese if your priority is keeping calories lower. It has 71 calories per serving.
Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.
If sodium matters, Pepper Jack Cheese is the lighter sodium pick at 127mg.
Compare as a meal
Open these items in the Crushed Red calculator to see combined calories and macros.
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