Ranch Dressing vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Ranch Dressing is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Ranch Dressing

139 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Ranch Dressing

1.5 g carbs

Lowest sodium

Ranch Dressing

294.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingCraft Your Own Salad - Dressing (Regular)	139 kcal	0.9 g	1.5 g	14 g	0.1 g	295 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 139 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 295mg.

Open these items in the Crushed Red calculator to see combined calories and macros.