Nutrition comparison

Samurai Tuna Bowl vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

1/2 Chipotle BBQ Chicken Pizza is lowest in calories, while Samurai Tuna Bowl gives the most protein.

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Lowest calories
1/2 Chipotle BBQ Chicken Pizza
327 kcal
Highest protein
Samurai Tuna Bowl
18.2 g protein
Lowest carbs
Samurai Tuna Bowl
28.2 g carbs
Lowest sodium
1/2 Chipotle BBQ Chicken Pizza
984.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Samurai Tuna BowlCrave-A-Bowls Nutrition information is displayed per order.356 kcal18.2 g28.2 g19.7 g5.4 g1,132 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.327 kcal16.8 g45.8 g8.6 g2.5 g985 mg

Which should you choose?

Choose 1/2 Chipotle BBQ Chicken Pizza if your priority is keeping calories lower. It has 327 calories per serving.

Choose Samurai Tuna Bowl if you want the most protein. It has 18.2g protein per serving.

If sodium matters, 1/2 Chipotle BBQ Chicken Pizza is the lighter sodium pick at 985mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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