Nutrition comparison

TFY Folded Flat, Angry Bird vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

1/2 Chipotle BBQ Chicken Pizza is lowest in calories, while TFY Folded Flat, Angry Bird gives the most protein.

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Lowest calories
1/2 Chipotle BBQ Chicken Pizza
327 kcal
Highest protein
TFY Folded Flat, Angry Bird
21.1 g protein
Lowest carbs
TFY Folded Flat, Angry Bird
28.2 g carbs
Lowest sodium
1/2 Chipotle BBQ Chicken Pizza
984.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TFY Folded Flat, Angry BirdTwo For You Nutrition information is displayed per order.367 kcal21.1 g28.2 g17.6 g4.2 g2,160 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.327 kcal16.8 g45.8 g8.6 g2.5 g985 mg

Which should you choose?

Choose 1/2 Chipotle BBQ Chicken Pizza if your priority is keeping calories lower. It has 327 calories per serving.

Choose TFY Folded Flat, Angry Bird if you want the most protein. It has 21.1g protein per serving.

If sodium matters, 1/2 Chipotle BBQ Chicken Pizza is the lighter sodium pick at 985mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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