TFY Soup, Butternut Squash vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

TFY Soup, Butternut Squash is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

TFY Soup, Butternut Squash

164 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

TFY Soup, Butternut Squash

18.5 g carbs

Lowest sodium

TFY Soup, Butternut Squash

404.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TFY Soup, Butternut SquashTwo For You Nutrition information is displayed per order.	164 kcal	2 g	18.5 g	9.6 g	1.4 g	405 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose TFY Soup, Butternut Squash if your priority is keeping calories lower. It has 164 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, TFY Soup, Butternut Squash is the lighter sodium pick at 405mg.

Open these items in the Crushed Red calculator to see combined calories and macros.