Nutrition comparison

TFY Soup, Northwoods Chili vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

TFY Soup, Northwoods Chili is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

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Lowest calories
TFY Soup, Northwoods Chili
192 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
TFY Soup, Northwoods Chili
11 g carbs
Lowest sodium
TFY Soup, Northwoods Chili
603.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TFY Soup, Northwoods ChiliTwo For You Nutrition information is displayed per order.192 kcal12.3 g11 g11 g3.4 g603 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.327 kcal16.8 g45.8 g8.6 g2.5 g985 mg

Which should you choose?

Choose TFY Soup, Northwoods Chili if your priority is keeping calories lower. It has 192 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, TFY Soup, Northwoods Chili is the lighter sodium pick at 603mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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