Tomato Parm Sauce vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Tomato Parm Sauce is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Tomato Parm Sauce

18 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Tomato Parm Sauce

1.8 g carbs

Lowest sodium

Tomato Parm Sauce

119.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Parm SauceCraft Your Own Regular Pizza - Sauce Nutrition information is displayed per half pizza.	18 kcal	0.5 g	1.8 g	1 g	0.1 g	120 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Tomato Parm Sauce if your priority is keeping calories lower. It has 18 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Tomato Parm Sauce is the lighter sodium pick at 120mg.

Open these items in the Crushed Red calculator to see combined calories and macros.