Zesty Ranch Dressing vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Zesty Ranch Dressing is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Zesty Ranch Dressing

66 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Zesty Ranch Dressing

1.5 g carbs

Lowest sodium

Zesty Ranch Dressing

154.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zesty Ranch DressingCraft Your Own Salad - Dressing (Small)	66 kcal	0.4 g	1.5 g	6.3 g	0.1 g	155 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Zesty Ranch Dressing if your priority is keeping calories lower. It has 66 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Zesty Ranch Dressing is the lighter sodium pick at 155mg.

Open these items in the Crushed Red calculator to see combined calories and macros.