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Last updated: Aug 9, 2026

Crushed Red

Basil Pesto Sauce

Craft Your Own Regular Pizza - Sauce Nutrition information is displayed per half pizza.Popular

Crushed Red Basil Pesto Sauce is fat-leaning, with about 88% of macro calories from fat. Each serving has 49 calories, 1.1g protein, 0.5g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 wt oz (14.2g)

Serving Size

14.2 g

Serving Weight

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Calories

Per serving

1.1 g

Protein

0.5 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories49 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 83 mg4%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0.2 g1%

Total Sugars 0.1 g—

Protein 1.1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.1 g (8%)

Carbs0.5 g (4%)

Fat5 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%

Fiber 0.2 g1%

Sodium 83 mg4%

Sugars 0.1 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1.1g protein and 49 calories.No

Lower carb0.5g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium83mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Basil Pesto Sauce has 278 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 15.8g less protein. Compare

Basil Pesto Sauce has 207 fewer calories than 1/2 Classic Cheese Pizza and 11.5g less protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Basil Pesto Sauce Compared With Nearby Items

Crushed Red Basil Pesto Sauce is listed in the Craft Your Own Regular Pizza - Sauce Nutrition information is displayed per half pizza. category with 49 calories, 1.1g protein, 0.5g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Basil Pesto Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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