Last updated: Aug 9, 2026
Crushed Red

Chicken Caesar Folded Flat

Folded Flats Nutrition information is displayed per order.Popular

Crushed Red Chicken Caesar Folded Flat has a relatively balanced macro split: 38% protein, 30% carbs, and 32% fat. Each serving has 332 calories, 31.2g protein, 24.6g carbs, and 11.8g fat, making it a stronger fit for high-protein restaurant planning.

Folded Flat (232.9g)
Serving Size
232.9 g
Serving Weight
332
Calories
Per serving
31.2 g
Protein
24.6 g
Carbs
11.8 g
Fat

Nutrition Facts

Amount per serving

Calories332 kcal
% Daily Value*
Total Fat 11.8 g15%
Saturated Fat 3.9 g19%
Trans Fat 0 g—
Cholesterol 71 mg24%
Sodium 1,252 mg54%
Total Carbohydrate 24.6 g9%
Dietary Fiber 1.1 g4%
Total Sugars 4.3 g—
Protein 31.2 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

332
kcal
Protein31.2 g (38%)
Carbs24.6 g (30%)
Fat11.8 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 31.2 g62%
Fiber 1.1 g4%
Sodium 1,252 mg54%
Sugars 4.3 g—
Saturated Fat 3.9 g19%
How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 31.2g protein and 332 calories.Yes
Lower carb24.6g carbs per serving.Yes
Low fat11.8g total fat per serving.No
High sugar4.3g total sugars per serving.No
High sodium1,252mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Caesar Folded Flat has 5 more calories than 1/2 Chipotle BBQ Chicken Pizza and 14.3g more protein. Compare

Chicken Caesar Folded Flat has 76 more calories than 1/2 Classic Cheese Pizza and 18.6g more protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

Chicken Caesar Folded Flat Compared With Nearby Items

Compared with Angry Bird Folded Flat, another Folded Flats Nutrition information is displayed per order. item at Crushed Red, Chicken Caesar Folded Flat has 115 fewer calories than it and 1.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar Folded Flat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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