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Last updated: Aug 9, 2026
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Crushed Red
Cowpoke Salad, Regular
Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular
Cowpoke Salad, Regular nutrition information from Crushed Red.
Salad (351.5g)
Serving Size
351.5 g
Serving Weight
514
Calories
Per serving
20.6 g
Protein
25.4 g
Carbs
37.3 g
Fat
Nutrition Facts
Amount per serving
Calories514 kcal
% Daily Value*
Total Fat 37.3 g48%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 79 mg26%
Sodium 2,425 mg105%
Total Carbohydrate 25.4 g9%
Dietary Fiber 3.9 g14%
Total Sugars 4.9 g—
Protein 20.6 g41%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
514
kcal
Protein20.6 g (16%)
Carbs25.4 g (20%)
Fat37.3 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 20.6 g41%
Fiber 3.9 g14%
Sodium 2,425 mg105%
Sugars 4.9 g—
Saturated Fat 9 g45%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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